
Every once in a while I find low-carb substitutes that are nearly identical to staples I once thought I’d never really enjoy again. Almond flour cornbread is one of those things. Not only does it keep you from eating genetically modified, sugary corn flour, but it is high in protein and Vitamin E and promotes HDL, the good cholesterol.
I’d tried a recipe for standard low-carb cornbread before, and while it tasted just like the real thing, it was still a bit too dry for my liking. Enter my green onion cornbread; it still tastes just like the real thing, but now it’s moister and has a bit of onion kick that makes it stand out from the bunch. It’s great for weekend BBQs (put it in a cast iron skillet and you can cook it on the grill), and it makes eight single-carb servings.

[click to continue…]

Some things, whether we like them to or not, come with trivia attached. Brazilians speak Portuguese. General Tso’s Chicken is from America. And puttanesca means “like a whore would make it.” These facts will come up again and again, as if everyone that ever went to a dinner party was given the same deck of prep cards. They’re inevitable. Prepare yourself.
That being said, puttanesca is aptly named–it’s a dirty hot mess. Although recipes vary, they always involve throwing together a dozen or so fresh Mediterranean ingredients, then letting the mix simmer itself finished. And, knock on wood, puttanesca has a fair track record of tasting amazing. We whipped up this recipe a weekend or two ago, and despite making enough to feed a good-sized family, it was gone in an hour.

[click to continue…]